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Woman practice yoga at seaside cliff edge facing the coming strong sea waves

The Psychology of Surfing: How Riding the Waves Affects Your Mental Health

Understanding the Surfing Lifestyle Gnarly waves, salty air, and sandy shores epitomize the iconic Californian surfing lifestyle. However, beyond the thrilling adventure that draws millions to the beaches of San Diego, lies a profound connection between surfing and the psyche. Surfing is not merely a sport but rather a way of life that encompasses self-expression, …

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